Challenge Start Date: Monday, November 14, 2022

Challenge End Date: Friday, December 2, 2022

Real talk. The holidays can be hectic. Sworkit Health is offering an intentional movement Holiday Hustle challenge to help you stay consistent with your goals throughout the hustle and bustle of the holiday season.

This challenge isn’t about completing the longest and most difficult workouts. Instead, Sworkit trainers have thoughtfully created a collection of workouts to simply keep you focused, supported and moving. Join the Sworkit Health Holiday Hustle Challenge and feel your best this holiday season.

How the Sworkit Favorites Challenge Works

The Holiday Hustle Challenge is a 15-day intentional movement challenge for all Sworkit members.

Each day challenge participants will be provided with a recommended workout that has been hand-picked by Sworkit trainers.

Timing recommendations for different fitness levels will be shared, but all workouts will be under 30 minutes. You must complete all 15 workouts by 11:59 pm on Friday, December 2, 2022, to close your challenge ring.

We will also check in with you regularly to see how you are progressing, provide you with helpful tips to keep momentum, and remind you of which workout to complete each day in our Sworkit Facebook Community. Be sure to follow us on Facebook, Twitter, Instagram, and LinkedIn for all the tips and updates!

Sworkit Facebook Community

Sworkit Twitter

Sworkit Instagram

Sworkit LinkedIn

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