Best You in 2022 Challenge
Everything you need to know about Sworkit's 2022 New Year Challenge
14 articles in this collection
Written by Micki Roche
Written by Micki Roche
Getting Started with the Best You in 2022 Challenge
What is the Best You in 2022 Challenge?
Learn about the 2022 New Year fitness challenge and choose the plan you want to follow.
Written by Micki Roche
Updated this week
Updated this week
What do I need to start the challenge?
Everything you need to be prepared for the challenge
Written by Micki Roche
Updated this week
Updated this week
What's Included in the 2022 Challenge Workbook
Accessing and understanding the Best You in 2022 Challenge Workbook
Written by Micki Roche
Updated this week
Updated this week
What age range is the challenge intended for?
How old do you need to be to participate in the Best You in 2022 Challenge
Written by Micki Roche
Updated this week
Updated this week
Should I join the challenge? What if I'm scared to start the Best You In 2022 Challenge?
Nervous about starting this challenge? Don't be!
Written by Micki Roche
Updated this week
Updated this week
Fitness
Are there dedicated workouts for the Best You in 2022 Challenge?
Information about the workout schedules for the 2022 New Year Challenge
Written by Micki Roche
Updated this week
Updated this week
Lose Weight 8-Week Workout Schedule
The workouts for the Lose Weight program of the Best You in 2022 Challenge
Written by Micki Roche
Updated this week
Updated this week
Just Move 8-Week Workout Schedule
The workouts for the Just Move program of the Best You in 2022 Challenge
Written by Micki Roche
Updated this week
Updated this week
Build Muscle 8-Week Workout Schedule
The workouts for the Build Muscle program of the Best You in 2022 Challenge
Written by Micki Roche
Updated this week
Updated this week