2022 Spring Lean Challenge

3 articles in this collection
Written by Micki Roche

Getting Started

Start Here 📍 What is the Sworkit Spring Lean Challenge?

General information about the 2022 Sworkit Spring Lean Challenge

Written by Micki Roche
Updated over a week ago

What do I Need to Start the Challenge?

Written by Micki Roche
Updated over a week ago

Workouts

What are the Workouts for the 6-week Sworkit Spring Lean Challenge?

6-week Spring Lean Challenge workout schedule and timing recommendations.

Written by Micki Roche
Updated over a week ago