We've all been there, you try an exercise and just have to laugh because there is no way you can complete it (dive bomber push-ups, cough cough!). Or, you have an injury and need to change an exercise temporarily. 

Well we have a solution, our exercise library offers modifications options to make the exercises more or less challenging. Check out where to find this option here.

If you have any further questions about this or need advice on an exercise routine we have personal trainers available to help. Just go to "Ask a trainer" in the main menu of the app. 

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